About Rebecca
I am founder of Wise Roots Wellbeing.
I am a certified Sexologist and Sex Coach with over 600 hours in Sexology and Sex Coaching education and many hours of certifications in a variety of wellness modalities.
I have a B.A. in Sociology, and certifications in Qigong, Embodiment, Dreamwork, RYT 200, Trauma Conscious Yoga, and Yin Yoga.
I’m also Owner of Svalja Whole-Being.
Want to learn more about my certifications and where they are from?
I strive to embody the practices I share as I have found healing and continue to heal from my own pain, loss, and grieving. My own embodiment of sexual energy, heart, and sweetness transformed my life.
Outside
of work
I love meditating on the Heart Sutra. I spend my time with my partner, two kids, pup, cat, and the loving community of friends and neighbors on my path. Sitting with Mother Earth, gardening, jogging, and playing cello are key healing practices I enjoy. Engaging the magic of sensuality, presence, curiosity, learning, and the moon & sun keep my spirit flourishing on the way.
Free Discovery Call
Before working with me, I offer a free discovery call that allows for the opportunity to confirm fit, and as needed, am committed to referring individuals and couples to other practitioners if that is more supportive to their needs. I focus on client needs first.
What you can expect.
My training and coaching style is holistic.
In my practice I utilize talk-based coaching. It is not therapy.
My style is compassionate, client centered, and offers curiosity.
I provide one hour coaching sessions for individuals and couples in person, virtually, or over the phone.
I create a client centered, compassionate, and intuitive space in order to focus on:
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Personalized sexuality information and education
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Emotional balancing, releasing, and transformation
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Intuitive guidance and tools for unleashing sexual enlightenment
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Action steps and practice in developing skill sets
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Communication skills, including consent
I use a holistic method called the MEBES model which was developed by my teacher and internationally recognized sexuality expert, Dr. Patti Britton.
MEBES Model
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Information and your thoughts. Your “self-talk,” thinking about sexual performance, capacity for fantasy, or possibly troubling thought patterns.
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Feelings. Feelings that you carry from the past, about your body and body image, what you suppress and express, how you express your emotions, and your capacity for intimacy.
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Physical. Knowing how your own sexual pattern works, understanding the human body's sexual architecture and function, acknowledging your own sexual challenges, learning skills for how to be a successful lover alone or with a partner.
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Life Force Energy. Capacity to act on your desires. The activation of, build-up, the containment and the expression of energy.
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The essence of Self. Sacred moments or practices that transcend the moment, such as peak orgasm experiences; sacred sexuality; the more subtle and delicate manner in which people deny or reflect their inner self through sexuality; the path of sex to experience the Divine.
BOOK A DISCOVERY CALL WITH ME.
